A selection of added-sugar-free, gluten-free, slow-carb, anti-inflammatory, fiber-packed, and vitamin-packed recipes for health & longevity.
🚫 added sugars // 🚫 sugar substitutes // 🚫 gluten // 🚫 "white" carbs
✅ vitamins // ✅ fibers // ✅ slow carbs // ✅ anti-inflammatory
🎯 better health & longevity 💪
If you are looking for a healthy alternative to bread, please give this a try! It has a crunchy crust and soft heart like the best of breads, but, unlike white bread, it is extremely healthy!
Fall is here and apple crumble was calling me! This alternative to the traditional recipe is completely free from added sugars and sweeteners. And yet, it is just as comforting and homey as the classic recipe.
We keep the most nutritious ingredients of the delicious quiche, and forego the white carbs and dairy. Much simpler and faster to prepare than its counterpart, this healthy recipe is tested and approved for brunch, breakfast, or a light dinner!
Cauliflower and white beans: two nutrient-dense natural ingredients come together in this tasty alternative to mashed potatoes.
